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Home > Diet & Nutrition > Food List > Watermelon

WATERMELON

Watermelon & Chinese NutritionNature: cold

 

Actions: quenches thirst, relieves irritability, dispels summer heat problems, promotes diuresis, detoxifies.

 

Conditions: sores, dry mouth, summer heat irritability, bloody dysentery, jaundice, edema, difficult urination.

 

Nutrition:


1 cup, diced
 

Calories

 49

Total fat (g)

 0.65

Saturated fat (g)

 0

Monounsaturated fat (g)

 0

Polyunsaturated fat (g)

 0

Dietary fiber (g)

 .76

Protein (g)

 .95

Carbohydrate (g)

 10.9

Cholesterol (mg)

 0

Sodium (mg)

 3

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